Upcoming Virginia Powerlifting Meets 2009 -2010

MEET DATE FEDERATION CITY STATE
2009 MEETS
 
       

Halloween Championship October 31 USAPL Bowling Green VA

Virginia States November 7 USAPL Stanardsville VA

Single Lift Worlds November 7-8 RAW Norfolk VA

Raw Meet November 14 NOVA Chantilly VA

VMI Classic December 5 USAPL Lexington VA

Christmas Classic December 12 RAW Stanardsville VA

2010 MEETS
 
Brute Strength Classic February 20 SPF Norfolk VA

Virginia States May 7 IPA Fredericksburg VA

HS Push-Pull Championship May 8 AAU Mechanicsville VA

TripleCrown Classic May 9 AAU Mechanicsville VA

***These meets were found on www.powerliftingwatch.com***

Posted under Uncategorized by admin on Thursday 1 October 2009 at 12:08 pm

LIFTERS WANTED

VMI Powerlifting is always looking for cadets who are wanting to get stronger in the weight room.  If you have any questions about powerlifting or the team, please contact Coach Sparkman at sparkmanmr@vmi.edu.

Posted under Uncategorized by admin on Sunday 19 October 2008 at 9:53 pm

Training Highlights

VMI Powerlifting’s Coach - Monte Sparkman (SHW) squatted 1,000lbs. at the SPF Battle in the Valley on 5 September 2009 in Salem, VA.  He totaled a top 10 total (2,200lbs.)  Sparkman placed first in his weight class and also garnered Best Lifter.

VMI Powerlifting Qualifies Seven Lifters for USAPL Collegiate Nationals!!! - Those lifters who qualified are: Lee Hafkemyer, Owen Trotman, Robert Stockman, Ben Ashooh, Jessie  Rende, John Rivas, and Sharif Gray.  VMI Powerlifting will be competing in the 2010 USAPL VA Open on 27 February and looks to added to the list of already qualified lifters.  Congratulations on a job well done!!!

Posted under Uncategorized by admin on Sunday 12 October 2008 at 12:15 pm

News

30 September 2009 - VMI Powerlifting is currently training for the 2009 USAPL Halloween Push/Pull on 31 October 2009 in Bowling Green, VA

30 September 2009 - VMI Powerlifting is currently training for the 1st Annual VMI Powerlifting Classic to be hosted at Virginia Military Institute in Lexington, VA - Entry forms for this meet can by found at http://midatlanticpowerlifting.com/files/2009USAPL-VMIPowerliftingClassic.pdf

31 October 2009 - Five cadets (Patrick Sweeny – 1st place, Matt Harper – 1st place, John Rivas – 1st place, Caleb Gibson – 1st place, and Ben Ashooh – 1st place) and one coach competed this weekend at the USAPL Halloween Push/Pull Powerlifting Meet held in Bowling Green, VA.  All five cadets and coach placed first in their respective weight classes.  For three of the cadets, it was their first time ever competing in a competition.  All cadets achieved personal bests in the bench and deadlift.  This meet was a warm up for the VMI Powerlifting Classic on 5 December here at VMI.   Here are the weights that were lifted by the cadets:

Patrick Sweeny Bench Press – 250lbs. Deadlift – 407lbs. ; Matt Harper Bench Press – 203lbs. Deadlift – 407lbs.; John Rivas Bench Press – 295lbs. Deadlift -455lbs.; Caleb Gibson Bench Press – 200lbs. Deadlift – 407lbs.; Ben Ashooh Bench Press 385lbs. Deadlift 425lbs.

Posted under Uncategorized by admin on Sunday 12 October 2008 at 12:02 pm

2009 - 2010 VMI Powerlifting Schedule

31 OCTOBER 2009 - USAPL RICHMOND PUSH/PULL, RICHMOND, VA

5 DECEMBER 2008 - USAPL 1ST ANNUAL VMI POWERLIFTING CLASSIC, LEXINGTON, VA - Entry Form can be found here - http://midatlanticpowerlifting.com/files/2009USAPL-VMIPowerliftingClassic.pdf

20 FEBRUARY 2010 - SPF BRUTE STRENGTH GYM CLASSIC, NORFOLK, VA

website:  http://www.southernpowerlifting.com/contest.php?id=99

27 FEB 2010 - VIRGINIA USAPL OPEN CHAMPIONSHIPS, STANARDSVILLE, VA

website:  http://midatlanticpowerlifting.com/files/2010USAPLVirginia%20Open2-27-10.pdf

 8 APRIL 10 - 11 APRIL 10 - USAPL COLLEGIATE NATIONAL CHAMPIONSHIPS, ORLANDO, FL - website: http://www.usaplnationals.com/2010-collegiate-Nationals/index.html

10 APRIL 2010 - USAPL RICHMOND OPEN, RICHMOND, VA

website:  http://midatlanticpowerlifting.com/files/2010USAPLRichmondOpen.pdf

Posted under Uncategorized by admin on Friday 10 October 2008 at 11:22 am